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X-WR-CALDESC:Events for Integral Yoga Institute - New York
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DTSTART;TZID=America/New_York:20250419T130000
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UID:20708148-1745067600-1745074800@iyiny.org
SUMMARY:Health Maintenance through Transition Times
DESCRIPTION:Join Dr. Ramkumar Kutty (Vaidyagrama) and Durga Leela (Yoga of Recovery) for a transformative 2-hour workshop designed to offer Ayurvedic tools and wisdom for navigating life’s inevitable transitions—whether it’s grief\, job loss\, aging\, or shifts through the changing seasons. Discover how to maintain physical\, mental\, and emotional balance during these challenging times\, using Ayurvedic practices and Yoga-based techniques. This session will provide you with practical strategies to enhance resilience\, cultivate self-care\, and honor the natural cycles of change\, all within the supportive space of Integral Yoga Institute\, NYC. \nCome learn how to support yourself through transitions and emerge stronger\, grounded\, and more connected to your inner health and vitality.
URL:https://iyiny.org/event/health-maintenance-through-transition-times/
LOCATION:Integral Yoga Institute New York\, 227 West 13th Street New York\, New York\, NY\, 10011\, United States
CATEGORIES:Workshop,Yoga
ATTACH;FMTTYPE=image/jpeg:https://iyiny.org/wp-content/uploads/2025/01/Health-Maintenance-through-Transition-Times.jpg
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