November 11, 2026 6:30 pm - 8:30 pm
Harmonize and Activate Your Fascia and Vagus Nerve: Yin, Restorative and Sound
Program Description
The Trifecta of Yin and Restorative Yoga with intimate sound healing will activate the fascia (connective tissue), tone the vagus nerve (the main part of the parasympathetic nervous system), balance the chakras and stimulate the meridians leaving you feeling recalibrated and connected to your life force. Treat yourself to an experience in healing and bliss.
This is an in-person program
$54
Location
Integral Yoga Institute New York 227 West 13th Street New York, New York New York 10011, + Google Map
212-929-0585
212-929-0585
Instructors
Sri is an E-RYT 500 Yoga Teacher and a Teacher Trainer for The 200-hour Hatha Yoga Certification at IYINY, where she also hosts a weekly Yin Yoga class. Sri wishes to inspire others in all phases of life to connect through yoga, chanting, and dancing in studios and in circles around the world. With gratitude for those teachers that came before her, she is impassioned to support others in cultivating an evolving and embodied lifetime practice.
More Info at: stephanieweyman.com
Sarala Charlotte Douglas is an IYI Hatha I and prenatal yoga teacher and a sound therapy workshop facilitator in New York City schools. She is also a Gong Meditation Yoga Nidra and Nordic Cosmology Dream facilitator. She plays a mix of Gongs, Tibetan singing bowls, didgeridoo, and handpan drums, conducts monthly gong meditations, and is a vocalist in The Resistance Revival Chorus. Instagram: @charlotteplaysgong
$54
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