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X-WR-CALDESC:Events for Integral Yoga Institute - New York
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SUMMARY:Deepening Meditation
DESCRIPTION:Let’s face it\, most of us have enough stress in our life. Let’s not make meditation one more hard thing to do. In this workshop we will explore: \n\nWhat is the best motivator to maintain a consistent practice?\nHow can cultivate deeper awareness of what’s going on in our mind?\nIs there a more effective approach to practice than simply trying to stop the mind from thinking?\nWhat is the origin of our thoughts? Can we shift our focus to the root rather than the branches?\n\nSwami Asokananda will introduce a simple three-step approach to meditation that has kept his meditation engaging\, meaningful\, and rejuvenating for over 50 years.
URL:https://iyiny.org/event/deepening-meditation/
LOCATION:Integral Yoga Institute New York\, 227 West 13th Street New York\, New York\, NY\, 10011\, United States
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/jpeg:https://iyiny.org/wp-content/uploads/2025/03/Deepening-Meditation-8-2025.jpg
ORGANIZER;CN="Integral Yoga Institute New York":MAILTO:info@iyiny.org
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