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X-WR-CALDESC:Events for Integral Yoga Institute - New York
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SUMMARY:Deep Relaxation with Guided Breathing Practices: A 45-Minute Class Framework for Yoga Teachers
DESCRIPTION:**This workshop is for certified IYI Teachers only** \nIn this workshop\, you will learn how to guide students through a deeply restorative 45-minute class experience designed to help participants release stress\, quiet the mind\, and return to a state of ease. You will explore how to sequence gentle movement\, pranayama\, and guided meditation into a cohesive\, time-conscious class arc. Special attention will be given to pacing\, language\, and the art of holding space. There will be a powerpoint presentation discussing class fundamentals and theory followed by a full practice. The workshop will conclude with time for questions and conversation. \nThis is a virtual workshop\, taking place online.\nRegistration is free for Integral Yoga Active teachers and $54 for Inactive Teachers.
URL:https://iyiny.org/event/deep-relaxation-with-guided-breathing-practices-a-45-minute-class-framework-for-yoga-teachers/
LOCATION:Integral Yoga Institute New York\, 227 West 13th Street New York\, New York\, NY\, 10011\, United States
CATEGORIES:Continuing Education,Teacher Training,Workshop
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ORGANIZER;CN="Integral Yoga Institute New York":MAILTO:info@iyiny.org
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