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Prices, Discounts, and Specials!

Type of Class Single Class 5-Class Card 10-Class Card 20-Class Card
Regular $18 $85 $160 $280
1 hour $10 $100

IYI’s 5-, 10-, 20-Class Cards Never Expire!

Unlimited Class Cards 1-Month 3-Month 1-Year
$125 $325 $1,008

Discounts

  • Students, seniors 65 and older, first responders, schoolteachers, and people on unemployment, with verifiable proof, receive Yoga classes for $10, $8 off workshops, and $14 off courses. Discounts are available only in person.
  • Community classes are $5.

New Student Promo

3 Classes for $30* Plus Introductory Discounts at All 3 IYI Stores and the IYI Wellness Spa.
*In-studio purchases only

Free Yoga Class for You and a Friend on Your Birthday!

(Please bring ID with date of birth. Offer valid day of birthday only. If IYI is closed, apply offer to day before or day after your birthday.)

Integral Yoga for Kids Drop Off

Attention, parents and caregivers of 1- to 3-year-olds!
Want to enjoy the offerings of Integral Yoga but don’t have child care?
Now you can drop off your children at IYI at a fun-filled room where they can read books, build with blocks, make art, and explore happy activities at their own pace. All are supervised and inspired by the Integral Yoga for Kids beloved teacher Lakshmi Pidel and her associates. More info >>

YIN YOGA

Yoga Yin Yoga Classes:
Monday at 6:15 p.m.
Wednesday at 1:15 p.m.
Saturday at 11:15 a.m. and 5:15 p.m.

In our Western culture, Hatha Yoga has morphed into a very active, heating, and muscle-oriented practice. According to the Chinese understanding, that is a “yang” way to practice. Yin Yoga is a quieter, more in-drawn practice that uses steady, long-held postures that benefit your deeper, “yin,” connective tissues, such as the fascia, ligaments, tendons, joints, and bones. Though the practice is simple, it can be challenging in that in the periods of stillness we start to pay more attention to what is happening in the here and now. All levels are welcome.

Read about Yin Yoga in Vogue online: The Hardest Yoga You've Never Tried

Jason Ray Brown

Zenyasa®: Ongoing Weekly Class
Taught by Jason Ray Brown
Wednesday from 10:15 to 11:45 a.m.

Zenyasa® is a slow-paced, moderately athletic, breath-centered style of Yoga with a step-by-step approach to posture practice that fosters mindfulness and skillful alignment. The intensity level is moderate, and the emphasis is on developing a balance between strength and flexibility. All classes include meditation, a comprehensive joint-warming series, unique sun salutation sequences, linked standing postures, and alternating five-element themes meant to strengthen and stretch specific muscle groups and meridian pathways.

More Ommm, Less Ouch

feature_Arthritis class "Yoga for Arthritis: More Ommm, Less Ouch", Lauren Tepper profiled Nancy O'Brien and the Yoga for Arthritis and Chronic Pain class.

According to the Center for Disease Control and Prevention, 50 million Americans suffer from arthritis, and many more live with chronic pain that limits their mobility. This inflammatory joint condition is the nation's leading cause of disability according to the publication Yoga Therapy Today. The debilitating symptoms include pain, swelling, and joint stiffness—and yoga offers the promise of relief for many who suffer.

Therapeutic Yoga Instructor Nancy O'Brien and a rotating crew of specially trained teachers has taken it on as their specialty and offer a Yoga for Arthritis and Chronic Pain class on Saturdays and Wednesdays 4:15–5:45 p.m. Read more >>