Recent Posts
Leila Hegazy
Leila Hegazy What I love about Integral Yoga My favorite thing about Integral Yoga is how holistic it is. It truly takes into account the whole...
November Yogic Teaching
By Diana Dhāraṇī Díaz Asteya, or non-stealing, is the third of the five yamas. Growing up Catholic and attending parochial school, we had a monthly...
An interview with Chuck Fishman
By Sarah McElwain Chuck Fishman, Photo Credit: Aleksander Prugar You recently visited Poland to photograph the Jewish community’s response to the...
Why I Celebrate Indigenous Peoples Day
by Ambā (Ann-Marie Everitt) Amba Do you remember the car game that begins with the question Who am I? The opponents always obliged with the...
Integral Yoga Friends and Family Interfaith Virtual Memorial Service: Remembering and Honoring Our Loved Ones
By Sarah McElwain Rev. Shankar Fern What is the Integral Yoga Ministry and how is it connected to Interfaith? Interfaith has always been a very...
Integral Yoga Branches
By Swami Premananda At any moment, or stage of your life, take the pathway that feels the easiest and the most enjoyable. At one point, it...
What do you love about Integral Yoga?
by Krishna Karl Spicer Krishna Karl Spicer The first thing I love is that it’s something you can DO when everything else out...
Piping it in
by Anitra (Amrita) Frazier Anitra (Amrita) Frazier At first I resisted Yoga. My friends kept urging me to go IYI when it was at 500 West End Avenue....
Reverend Laksmi Scalise
Understanding Sound Healing Interviewed by Amy Cho Rev. Laksmi Scalise Sound healing is a complementary therapy to heal mind, body, spirit,...
Integral Yoga End-of-Life Project – a Midterm Report
By Karuna Kreps & Chandra/Jo SgammatoDuring the dormancy of the pandemic a new branch of Integral Yoga was planted, has taken root, and is...
What is Practice?
By Dhāraṇī Diana Díaz In Sutra 1.13, Patanjali tells us that Practice is effort toward steadiness of mind. But before we get into Practice,...
An Interview with Maria Alfaro
Interviewed by Sarah McElwain Maria Alfaro What is TRE®? TRE stands for Tension and Trauma Releasing Exercises. This simple set of exercises mildly...