Stretch, Breathe, & Chat: Summer Chill & Connect
Program Description
Stretch, Breathe, & Chat: Summer Chill & Connect
Begin the morning with easeful movement, peaceful breath–and then we’ll chat! Come together in community! Part practice, part hanging out and connecting. Lots of fun!
**This is an online series. Join one session or join all! Each week requires separate registration.**
Sliding Scale:
$20 Supporter
$15 Standard
$10 Special
Location
Stretch, Breathe, & Chat: Summer Chill & Connect
Instructors
Lakshmi Pidel became a Yoga teacher in India through Integral Yoga Institute in 2009 and continued building her Yoga certifications in Hatha Yoga for all levels at IYI in New York. She also has certifications in Prenatal, Postpartum Yoga, Yoga for Labor and Delivery, Children’s Yoga, meditation, trauma-informed Yoga, and Kundalini Yoga. She is also a Level II Reiki practitioner. Lakshmi’s aim is to empower her students through the tools of Yoga to feel better in their bodies and to understand themselves.
Sliding Scale:
$20 Supporter
$15 Standard
$10 Special
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