Discovering Your True Self Through Jnana Yoga

Program Description

Discovering Your True Self Through Jnana Yoga

While most of us experience ourselves to be the body, mind, and individual ego, Jnana Yoga reveals that this perception is inaccurate. We are the owner of the body, mind, and ego. The path of Jnana Yoga utilizes our clear, awakened intelligence to dis-cover the Owner—the True Self.

In this workshop, we will explore:

  • Transcending our self-limiting beliefs through Jnana Yoga.
  • Making the present moment as an ally on the spiritual path.
  • Practical methods for establishing a Jnana Yoga practice.

Price: $30

Register

Location

Instructors

Swami Asokananda, E-RYT 500

Swami Asokananda, a monk since 1973, is one of Integral Yoga’s foremost teachers, known for his warmth, intelligence, and good humor. His teaching comes out of his own practice and experience, since he has absorbed the wisdom of his guru, Sri Swami Satchidananda, since the age of 19. While he enjoys sharing the practical wisdom of the Yogic philosophy (especially that of the great Indian scripture the Bhagavad Gita), he also loves his practice of Hatha Yoga and is one of our primary instructors for Intermediate and Advanced Hatha Yoga Teacher Training. In the past, he has served as the...
View Instructor

Price: $30

Register

More Upcoming Events

13
Mar

NYC Super Doula Workshop Combo

Date: Mar 13Time: 9:00 am - 6:00 pmPrice: $1775Category: WorkshopEvent Type: In-Person

with Anne Wallen
Labor Doula, EpiDoula, Postpartum Doula and Lactation - all in 1 efficient weekend training workshop (toward approved certification) that incorporates how to successfully run your business so being a doula is financially sustainable....

More Info

18
Mar

The Bhagavad Gita in Daily Life

Date: March 18, 2026Time: 7:00 pm - 8:00 pmPrice: $5 – $36Category: WorkshopEvent Type: Virtual Online

with Swami Asokananda
Whether you’re new to the Gita or returning with fresh eyes, this group offers a welcoming space to deepen your relationship with yogic wisdom and discover how its timeless guidance can help you live with more purpose, peace, ...

More Info

Embark on a journey of self-discovery and transformation with [program name], a unique session designed to [main purpose/goal]. Through a blend of [key elements such as guided Yoga practice, breathwork, interactive discussions, or creative techniques], this program provides practical tools to [specific benefits or applications]. Participants will explore [key learning areas], gaining insight into [specific focus of the workshop, such as emotional balance, mindfulness, or creative self-expression]. This immersive experience is crafted to help attendees [personal growth outcome, e.g., cultivate inner peace, enhance creativity, or deepen their connection to their true self]. By the end of this session, participants will walk away with:
  • New techniques and practical applications to integrate into daily life.
  • A deeper understanding of [program topic] and its impact on overall well-being.
  • A personal experience of [specific practice or skill] to support continued self-growth.
This program welcomes [target audience, e.g., all levels, beginners, or advanced practitioners] and is designed to meet you exactly where you are. Whether you’re looking to [specific goal or transformation], this experience will guide and inspire you on your path. Join us and take the next step toward [final motivational call to action, e.g., deepening your practice, discovering new insights, or unlocking your inner potential].