April 28 – May 21, 2023

Explore the specialized prenatal practices for managing the profound physical, emotional, mental, and spiritual transitions of pregnancy and birth.

Mondays

4:30 – 5:15pm

These classes for kids, from toddlers through 7-11 years old, are fun-filled, with singing and chanting to promote focus, joyfulness, and self-esteem. Poses and anatomy lessons are appropriate to each age group. Toddlers attend with their adults.

Integral Yoga Institute of New York is a nonprofit organization dedicated to the practice and teachings of Integral Yoga, as taught by Sri Swami Satchidananda. These teachings facilitate an easeful body, a peaceful mind, a useful life, and, ultimately, the realization of one’s true Self. We encourage interfaith harmony by respecting all the world’s faiths. Our goal is to promote peace in the individual and in the world.