A Very Special Bob Marley Gong Immersion

Saturday, March 30, 2024 4:00 PM

Join us for our Special week of celebrating
One Love – The Bob Marley digital movie release!

A Very Special Bob Marley Gong Immersion – Saturday, March 30, 2024 4:00 PM
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A Very Special Bob Marley Themed Yoga Class In-Person – Sunday, March 31 11:00AM
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A Very Special Bob Marley Themed Yoga Class Online – Wednesday April 3rd 7:30PM
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Explore the Bhagavad Gita Yoga Philosophy and Psychology

Monday, April 1st @ 7PM

Integral Yoga New York’s president Swami Asokananda shares insights based on his lifelong study of one of Yoga’s most sacred texts. The Bhagavad Gita offers guidance for the soul struggling to know itself and its place in the world. Come and read the Gita, and discuss how to deepen your spiritual knowledge by drawing on its teachings in everyday life. May be attended on a drop-in basis.

Spring Renewal: Yoga and Ayurveda for Seasonal Wellness

Monday, April 7th @ 1PM

Our Spring workshop includes seasonal asanas, pranayama that offers practices to help with pollen allergies, and mudras that encourage blossoming and growth. Ayurvedic self-care routines that support your mind, body, and spirit during this time of the year will also be shared.

Prenatal Yoga Teacher Training

May 3 – June 2, 2024

This training prepares Yoga teachers to teach classes in Prenatal Yoga. The specialized prenatal practices help the students become aware of the changes of pregnancy and promote relaxation and suppleness.

MISSION STATEMENT

Integral Yoga Institute is a spiritual oasis of peace, and an Ashram, in the heart of the West Village. As a non-profit organization, we exist to serve our community through sharing the practice and teachings of yoga as taught by Sri Swami Satchidananda—whether someone comes for one class or chooses to join our residential ashram. 

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Integral Yoga Teacher Training – 200-hr Certification

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Training Programs

Integral Yoga Institute’s comprehensive certification programs provide a foundation for personal and spiritual development and for strengthening your own practice. Integral Yoga Teacher Training will prepare you to become a knowledgeable and professional Yoga teacher. IYI is a safe environment where students feel free to realize their own potential, gaining respect for themselves and a capacity to be of service to others.

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The Light of Saucha (Purification)

The Light of Saucha (Purification)

The Yamas and Niyamas, are the first two of Patanjali’s Eight Limbs of yoga and are a nexus that work as the foundation of the yogic lifestyle. Both are a support system for one another and act as a guideline for yoga living. The Yamas—Sanskrit word for restraint...

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