200-Hour Teacher Training, Module 1: Yoga Immersion Program

February 19 – March 28 | $1,050 Early Bird Special

For over 40 years, Integral Yoga’s internationally respected training program has been continually developed and refined to meet the personal and professional Yogic needs of our participants. We provide a wide reaching foundation preparing trainees to develop their knowledge and personal practice of Yoga, and the essential skills for teaching Yoga.

NeuroGraphica® Mindful Drawing: The Five Algorithms Journey

March 15th | 10:00 – 11:30 AM | $45

Join us for a 90-minute immersive workshop designed to introduce you to the art and science of NeuroGraphica® Drawing. This transformative practice combines creativity, mindfulness, and self-discovery, offering you tools to reduce stress, enhance clarity, and unlock hidden potential.

Integral Yoga Egypt Tour & Nile Cruise

September 2nd-10th | From $2,600

This journey blends spiritual practice and cultural immersion, guided by Swami Asokananda, E-RYT 500, and supported by Ishwara Ehab Aref, RYT 200, an Egyptian-American with deep ties to his homeland. Flow through daily yoga and meditation, explore the sacred wonders of Egypt, and embrace the rich traditions, vibrant energy, and warm hospitality of its people.

Welcome to the Integral Yoga Institute of New York

Yoga Classes – In-person and Online

Today’s Classes

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Attend many of our classes from the comfort of your home

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Integral Yoga Teacher Training – 200-hr Certification

Yoga Teacher
Training Programs

Integral Yoga Institute’s comprehensive certification programs provide a foundation for personal and spiritual development and for strengthening your own practice. Integral Yoga Teacher Training will prepare you to become a knowledgeable and professional Yoga teacher. IYI is a safe environment where students feel free to realize their own potential, gaining respect for themselves and a capacity to be of service to others.

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The Glory of Santosha – Contentment

The Glory of Santosha – Contentment

“Contentment is golden. A contented mind is a golden mind.” Swami Satchidananda It’s funny how children enjoy the simplest of toys and teenagers relish in their relationships with their best friends, while a quiet transition commences during adulthood and suddenly one...

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