Integral Yoga Egypt Tour & Nile Cruise

September 2nd-10th | From $2,600

This journey blends spiritual practice and cultural immersion, guided by Swami Asokananda, E-RYT 500, and supported by Ishwara Ehab Aref, RYT 200, an Egyptian-American with deep ties to his homeland. Flow through daily yoga and meditation, explore the sacred wonders of Egypt, and embrace the rich traditions, vibrant energy, and warm hospitality of its people.

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Spring Equinox Reiki and Gong Temple

with Rev. Laksmi Scalise March 20, 2025 | $30

Treat yourself to a session of healing with Reiki and Gong Master Rev. Laksmi and a team of superb Reiki practitioners.

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Bhakti Yoga-The Path of Devotion

with Swami Asokananda April 5, 2025 | $15

The intellect is necessary for highlighting distinction and divisions; it needs to be balanced with the heart, which highlights connection and non-separateness.

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Ground Down to Rise Up: Balancing the Root Chakra

with Sharyn Hahn April 5 | $40

When this chakra is imbalanced, we may experience feelings of fear, anxiety, instability, and a lack of trust.

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How to Meditate: A Step-by-Step Guide (3-Session Series)

with Rev. Bhagavan Metro April 12-26 | $20-60

A practical approach to developing a meditation practice, covering preparation, posture, and different styles of meditation.

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Integral Yoga Reunion: Celebrating our Unity

August 21-25 | $495

Join us at Satchidananda Ashram, Yogaville, for a joyful gathering of hearts and minds as we come together to celebrate our shared journey in Integral Yoga. This reunion is an opportunity to reconnect with old friends, forge new bonds, and deepen our understanding of the unity that weaves us all together.

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See what's coming up at Integral Yoga New York!

New programs are added weekly!

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Welcome to the Integral Yoga Institute of New York

Yoga Classes – In-person and Online

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Integral Yoga Teacher Training – 200-hr Certification

Yoga Teacher
Training Programs

Integral Yoga Institute’s comprehensive certification programs provide a foundation for personal and spiritual development and for strengthening your own practice. Integral Yoga Teacher Training will prepare you to become a knowledgeable and professional Yoga teacher. IYI is a safe environment where students feel free to realize their own potential, gaining respect for themselves and a capacity to be of service to others.

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Latest Articles

The Glory of Santosha – Contentment

The Glory of Santosha – Contentment

Apr 11, 2024 |

“Contentment is golden. A contented mind is a golden mind.” Swami Satchidananda It’s funny how children enjoy the simplest of toys and teenagers relish in their relationships with their best friends, while a quiet transition commences during adulthood and suddenly one...

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Embark on a journey of self-discovery and transformation with [program name], a unique session designed to [main purpose/goal]. Through a blend of [key elements such as guided Yoga practice, breathwork, interactive discussions, or creative techniques], this program provides practical tools to [specific benefits or applications]. Participants will explore [key learning areas], gaining insight into [specific focus of the workshop, such as emotional balance, mindfulness, or creative self-expression]. This immersive experience is crafted to help attendees [personal growth outcome, e.g., cultivate inner peace, enhance creativity, or deepen their connection to their true self]. By the end of this session, participants will walk away with:
  • New techniques and practical applications to integrate into daily life.
  • A deeper understanding of [program topic] and its impact on overall well-being.
  • A personal experience of [specific practice or skill] to support continued self-growth.
This program welcomes [target audience, e.g., all levels, beginners, or advanced practitioners] and is designed to meet you exactly where you are. Whether you’re looking to [specific goal or transformation], this experience will guide and inspire you on your path. Join us and take the next step toward [final motivational call to action, e.g., deepening your practice, discovering new insights, or unlocking your inner potential].