The Bhagavad Gita in Daily Life

with Swami Asokananda | June 11, 2025 | $5.00 – $36.00

We will draw from the Gita practical lessons of how our current challenges can be leveraged to unleash our inner strength and cultivate clarity and peace.

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Yoga for Lower Back Pain

with Jacinta Jayadevi Hollon | June 12, 2025 | $35.00

Discover how mindful movement and breathwork can ease lower back pain and bring greater comfort to your daily life.

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NeuroGraphica: Drawing for Calm, Clarity & Inner Balance

with Nadia Monosova | June 14, 2025 | $25.00

Discover the transformative power of NeuroGraphica, a unique drawing method that harmonizes your mind and spirit through creative flow.

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A gentle Hatha class with music

with Swami Asokananda | June 14, 2025 | $20.00

The focus in this class will be on practicing asanas in a way that will help you to “chill out.” We will move slowly, listen attentively to the body’s messages, and allow it to release tension more fully.

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Egypt Tour & Nile Cruise

with Swami Asokananda | Sep 2 – 10, 2026

This journey blends spiritual practice and cultural immersion, guided by Swami Asokananda, E-RYT 500, and supported by Ishwara Ehab Aref, RYT 200, an Egyptian-American with deep ties to his homeland.

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Integral Yoga Reunion: Celebrating our Unity

August 21-25 | $495

Join us at Satchidananda Ashram, Yogaville, for a joyful gathering of hearts and minds as we come together to celebrate our shared journey in Integral Yoga. This reunion is an opportunity to reconnect with old friends, forge new bonds, and deepen our understanding of the unity that weaves us all together.

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Together, Let’s Share the Healing Power

As a nonprofit Ashram, we are devoted to serving the community by sharing timeless teachings that cultivate calm, clarity, and connection. Your support allows us to continue offering accessible yoga, meditation, and spiritual education to thousands—regardless of background or ability to pay.

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Integral Yoga Teacher Training – 200-hr Certification

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Training Programs

Integral Yoga Institute’s comprehensive certification programs provide a foundation for personal and spiritual development and for strengthening your own practice. Integral Yoga Teacher Training will prepare you to become a knowledgeable and professional Yoga teacher. IYI is a safe environment where students feel free to realize their own potential, gaining respect for themselves and a capacity to be of service to others.

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Embark on a journey of self-discovery and transformation with [program name], a unique session designed to [main purpose/goal]. Through a blend of [key elements such as guided Yoga practice, breathwork, interactive discussions, or creative techniques], this program provides practical tools to [specific benefits or applications]. Participants will explore [key learning areas], gaining insight into [specific focus of the workshop, such as emotional balance, mindfulness, or creative self-expression]. This immersive experience is crafted to help attendees [personal growth outcome, e.g., cultivate inner peace, enhance creativity, or deepen their connection to their true self]. By the end of this session, participants will walk away with:
  • New techniques and practical applications to integrate into daily life.
  • A deeper understanding of [program topic] and its impact on overall well-being.
  • A personal experience of [specific practice or skill] to support continued self-growth.
This program welcomes [target audience, e.g., all levels, beginners, or advanced practitioners] and is designed to meet you exactly where you are. Whether you’re looking to [specific goal or transformation], this experience will guide and inspire you on your path. Join us and take the next step toward [final motivational call to action, e.g., deepening your practice, discovering new insights, or unlocking your inner potential].