Peaceful Practices
The more subtle and powerful aspects of Yoga practice are designed to give you even more profound health benefits and greater control over the ever-thinking mind. A regular meditation practice will help you reduce stress, sharpen your perceptions and enhance your creative expression. Practicing Pranayama, Yogic breathing, also reduces stress as it boosts the immune system, induces a more peaceful state of mind and improves overall health. With Yoga Nidra, deep relaxation, you gradually and pleasurably access the deepest level of your inner self.
Online Registration
Register for workshops and events online! It's simple:
- Go to the page of the workshop or event you wish to attend
- Click on the green "Register Now" button (in the upper left-hand corner)
- Follow the prompts. You can pay by credit card (Visa, Mastercard, or Discover) or Paypal.
Please note: online registration closes three days before the date of the class. So register early!
(Of course, you can still register via phone, or in person.)