<?xml version="1.0" encoding="utf-8"?>
<rss version="2.0"
    xmlns:dc="http://purl.org/dc/elements/1.1/"
    xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
    xmlns:admin="http://webns.net/mvcb/"
    xmlns:rdf="http://www.w3.org/1999/02/22-rdf-syntax-ns#"
    xmlns:content="http://purl.org/rss/1.0/modules/content/">

    <channel>
    
    <title>Integral Yoga Institute New York | Workshops, Courses and Events</title>
    <link>http://www.iyiny.org/workshops_events/</link>
    <description></description>
    <dc:language>en</dc:language>
    <dc:creator>christine@iyiny.org</dc:creator>
    <dc:rights>Copyright 2010</dc:rights>
    <dc:date>2010-09-11T00:30:00-05:00</dc:date>
    <admin:generatorAgent rdf:resource="http://expressionengine.com/" />
    

    <item>
      <title>Kirtan with Maxananda</title>
      <link>http://www.iyiny.org/workshops_events/kirtan_with_maxananda/</link>
      <guid>http://www.iyiny.org/workshops_events/kirtan_with_maxananda/#When:01:00:00Z</guid>
      <description>Friday, March 12 • 8 p.m. || Master harmonic singer Maxananda offers a Kirtan experience in balance through harmonic overtones, which are natural points of alignment. His full&#45;spectrum overtone singing creates a&#8230;</description>
      <dc:subject>Kirtan, Winter, 12</dc:subject>
      <dc:date>2010-03-13T01:00:00-05:00</dc:date>
    </item>

    <item>
      <title>Fasting and Detoxification</title>
      <link>http://www.iyiny.org/workshops_events/fasting_and_detoxification/</link>
      <guid>http://www.iyiny.org/workshops_events/fasting_and_detoxification/#When:18:00:00Z</guid>
      <description>Saturday, Mar. 13 • 1–3 p.m. || Learn about detoxification and fasting methods, using water, juices, and specific foods, nutrients, and herbs to detoxify the system. The manager of the Integral Yoga&#8230;</description>
      <dc:subject>Cooking &amp;amp; Nutrition, Healing and Recovery, Winter, 21</dc:subject>
      <dc:date>2010-03-13T18:00:00-05:00</dc:date>
    </item>

    <item>
      <title>Spanish Hatha</title>
      <link>http://www.iyiny.org/workshops_events/spanish_hatha1121/</link>
      <guid>http://www.iyiny.org/workshops_events/spanish_hatha1121/#When:20:30:00Z</guid>
      <description>Sábados, Mar. 13 • 3:30–5 p.m. || Es un sistema antiguo de ejercicios que ayuda a revitalizar el cuerpo físico, a tranquilizar la mente, a combatir la tensión nerviosa y el cansancio&#8230;</description>
      <dc:subject>Hatha Yoga, Hatha, Winter, 4</dc:subject>
      <dc:date>2010-03-13T20:30:00-05:00</dc:date>
    </item>

    <item>
      <title>Satsang</title>
      <link>http://www.iyiny.org/workshops_events/satsang6/</link>
      <guid>http://www.iyiny.org/workshops_events/satsang6/#When:23:00:00Z</guid>
      <description>Saturday, March 13 • 6–7:30 p.m. || In Sanskrit, sat means truth and sangha means community. Satsang offers an opportunity to come together with IYI senior instructors to share spiritual teachings. The&#8230;</description>
      <dc:subject>Satsang, Winter, 11</dc:subject>
      <dc:date>2010-03-13T23:00:00-05:00</dc:date>
    </item>

    <item>
      <title>Drum Circle</title>
      <link>http://www.iyiny.org/workshops_events/drum_circle_211/</link>
      <guid>http://www.iyiny.org/workshops_events/drum_circle_211/#When:03:00:00Z</guid>
      <description>Saturday, Mar. 13 • 8–10 p.m. || We would like to welcome everyone to a conversational DRUM CIRCLE where the art of listening is an act of love.  In&#8230;</description>
      <dc:subject>Kirtan, Winter, 13</dc:subject>
      <dc:date>2010-03-14T03:00:00-05:00</dc:date>
    </item>

    <item>
      <title>Didg Dance!</title>
      <link>http://www.iyiny.org/workshops_events/didg_dance/</link>
      <guid>http://www.iyiny.org/workshops_events/didg_dance/#When:03:00:00Z</guid>
      <description>Saturday, March 13 • 8 p.m. || Take your consciousness to the next level with world and trance music spun by house DJs Terrence and Gosha. Access your inner joy through this&#8230;</description>
      <dc:subject>Kirtan, Winter, 12</dc:subject>
      <dc:date>2010-03-14T03:00:00-05:00</dc:date>
    </item>

    <item>
      <title>Therapeutic Yoga</title>
      <link>http://www.iyiny.org/workshops_events/therapeutic_yoga2/</link>
      <guid>http://www.iyiny.org/workshops_events/therapeutic_yoga2/#When:19:00:00Z</guid>
      <description>Monday, Mar. 15 • 2–3:15 p.m. || Ideal for releasing stress and replenishing vitality, Restorative Yoga is an especially nurturing and gentle practice and is very beneficial to those in caretaking positions&#8230;</description>
      <dc:subject>Mind &amp;amp; Body Health, Healing and Recovery, Hatha, Winter, 15</dc:subject>
      <dc:date>2010-03-15T19:00:00-05:00</dc:date>
    </item>

    <item>
      <title>Yoga for Arthritis and Chronic Pain</title>
      <link>http://www.iyiny.org/workshops_events/yoga_for_arthritis_and_chronic_pain11/</link>
      <guid>http://www.iyiny.org/workshops_events/yoga_for_arthritis_and_chronic_pain11/#When:23:15:00Z</guid>
      <description>Monday, Mar. 15 • 6:15–7:45 p.m. || Scientific research confirms what Yogis have long known: mindfulness—paying attention in the present moment with compassion—can help counteract the effects of stress and pain. Learn&#8230;</description>
      <dc:subject>Mind &amp;amp; Body Health, Healing and Recovery, 50+, Hatha, ANIMATE ON HOME PAGE, HOME PAGE FEATURE, Winter, 18</dc:subject>
      <dc:date>2010-03-15T23:15:00-05:00</dc:date>
    </item>

    <item>
      <title>New&#45;Moon Chanting</title>
      <link>http://www.iyiny.org/workshops_events/new_moon_chanting1/</link>
      <guid>http://www.iyiny.org/workshops_events/new_moon_chanting1/#When:00:45:00Z</guid>
      <description>Monday, March 15 • 7:45–8:45 p.m. || Both the full moon and new moon mark times where the strength of our intention is magnified. These chanting sessions uplift the mind and focus&#8230;</description>
      <dc:subject>Kirtan, Winter, 12</dc:subject>
      <dc:date>2010-03-16T00:45:00-05:00</dc:date>
    </item>

    <item>
      <title>Study Group on the Dhammapada</title>
      <link>http://www.iyiny.org/workshops_events/study_group_on_the_dhammapada21/</link>
      <guid>http://www.iyiny.org/workshops_events/study_group_on_the_dhammapada21/#When:23:00:00Z</guid>
      <description>Tuesday, Mar. 16 • 6–7:30 p.m. || Let us examine together this early Buddhist Scripture, which poetically distills the essence of Lord Buddha’s teachings. The Dhammapada is one of the most beloved&#8230;</description>
      <dc:subject>Sacred Wisdom, Spiritual Seekers, Winter, 9</dc:subject>
      <dc:date>2010-03-16T23:00:00-05:00</dc:date>
    </item>

    <item>
      <title>Guided Meditation and Pranayama</title>
      <link>http://www.iyiny.org/workshops_events/guided_meditation_and_pranayama_11/</link>
      <guid>http://www.iyiny.org/workshops_events/guided_meditation_and_pranayama_11/#When:23:00:00Z</guid>
      <description>Thursday, Mar. 18 • 6&#45;7 p.m. || Expand or strengthen your practice of these two essential methods for mental and physical well&#45;being. Led by a senior, certified meditation instructor, these drop&#45;in sessions&#8230;</description>
      <dc:subject>Meditation &amp;amp; More, Spiritual Seekers, Winter, 8</dc:subject>
      <dc:date>2010-03-18T23:00:00-05:00</dc:date>
    </item>

    <item>
      <title>Yoga&#45;Based Cognitive Behavioral Anxiety Treatment Group</title>
      <link>http://www.iyiny.org/workshops_events/yoga_based_cognitive_behavioral_anxiety_treatment_group/</link>
      <guid>http://www.iyiny.org/workshops_events/yoga_based_cognitive_behavioral_anxiety_treatment_group/#When:00:30:00Z</guid>
      <description>Thursdays, March 18–May 6 • 7:30–9 p.m. || Participation in this group requires a free initial phone interview with the group leader. The group is led by Boris Pisman, licensed mental health counselor,&#8230;</description>
      <dc:subject>Mind &amp;amp; Body Health, Healing and Recovery, Winter, 17</dc:subject>
      <dc:date>2010-03-19T00:30:00-05:00</dc:date>
    </item>

    <item>
      <title>Navaratri Kirtan</title>
      <link>http://www.iyiny.org/workshops_events/navaratri_kirtan/</link>
      <guid>http://www.iyiny.org/workshops_events/navaratri_kirtan/#When:01:00:00Z</guid>
      <description>Friday, March 19 • 8 p.m. || Celebrate the feminine energy at the heart of our universe. Join Devirose, Robin Renée, and Rev. Kim Lesley as they lead us through chant to&#8230;</description>
      <dc:subject>Kirtan, Nurturing Women&apos;s Health, Winter, 12</dc:subject>
      <dc:date>2010-03-20T01:00:00-05:00</dc:date>
    </item>

    <item>
      <title>The Yoga of Breath</title>
      <link>http://www.iyiny.org/workshops_events/the_yoga_of_breath/</link>
      <guid>http://www.iyiny.org/workshops_events/the_yoga_of_breath/#When:15:00:00Z</guid>
      <description>Saturday, Mar. 20 • 10 a.m.–12 p.m. || Many people believe that breathing practices are even more beneficial to the body, mind, and spirit than asanas are. In this workshop you&apos;ll learn the&#8230;</description>
      <dc:subject>Meditation &amp;amp; More, Beginners, Winter, 8</dc:subject>
      <dc:date>2010-03-20T15:00:00-05:00</dc:date>
    </item>

    <item>
      <title>Mini Retreat: Peaceful Weight Loss</title>
      <link>http://www.iyiny.org/workshops_events/mini_retreat_peaceful_weight_loss1/</link>
      <guid>http://www.iyiny.org/workshops_events/mini_retreat_peaceful_weight_loss1/#When:15:00:00Z</guid>
      <description>Saturday, Mar. 20 • 10 a.m.–5 p.m. || This full&#45;day workshop will introduce you to the concepts and practices that have helped Brandt and his students lose weight and find balance in their&#8230;</description>
      <dc:subject>Mind &amp;amp; Body Health, Healing and Recovery, Retreats, Hatha, ANIMATE ON HOME PAGE, HOME PAGE FEATURE, Winter, 15</dc:subject>
      <dc:date>2010-03-20T15:00:00-05:00</dc:date>
    </item>

    <item>
      <title>Yoga to Reduce Hypertension</title>
      <link>http://www.iyiny.org/workshops_events/yoga_to_reduce_hypertension1/</link>
      <guid>http://www.iyiny.org/workshops_events/yoga_to_reduce_hypertension1/#When:15:30:00Z</guid>
      <description>Saturday, Mar. 20 • 10:30 a.m.–1 p.m. || If you suffer from high blood pressure—or from stress in general—you owe it to yourself to try the specific techniques found in Yoga that have&#8230;</description>
      <dc:subject>Mind &amp;amp; Body Health, Healing and Recovery, 50+, Hatha, Winter, 19</dc:subject>
      <dc:date>2010-03-20T15:30:00-05:00</dc:date>
    </item>

    <item>
      <title>Celestial Chakras</title>
      <link>http://www.iyiny.org/workshops_events/celestial_chakras/</link>
      <guid>http://www.iyiny.org/workshops_events/celestial_chakras/#When:18:30:00Z</guid>
      <description>Saturday, Mar. 20 • 1:30–5:30 p.m. || This workshop is open to all who have taken the Yoga, Astrology, Chakras workshop over the past few years. We will take our exploration of&#8230;</description>
      <dc:subject>Hatha Yoga, Spiritual Seekers, Hatha, ANIMATE ON HOME PAGE, HOME PAGE FEATURE, Winter, 5</dc:subject>
      <dc:date>2010-03-20T18:30:00-05:00</dc:date>
    </item>

    <item>
      <title>Fantastic Four Course Meal</title>
      <link>http://www.iyiny.org/workshops_events/fantastic_four_course_meal/</link>
      <guid>http://www.iyiny.org/workshops_events/fantastic_four_course_meal/#When:21:00:00Z</guid>
      <description>Saturday, Mar. 20 • 4–7 p.m. || Spring screams freshness and new life. Learn how to prepare and enjoy a vegetarian seasonal spring four&#45;course meal that is gluten&#45; and dairy&#45;free! This workshop&#8230;</description>
      <dc:subject>Cooking &amp;amp; Nutrition, Cooking, Winter, 21</dc:subject>
      <dc:date>2010-03-20T21:00:00-05:00</dc:date>
    </item>

    <item>
      <title>New Beginnings Satsang</title>
      <link>http://www.iyiny.org/workshops_events/new_beginnings_satsang/</link>
      <guid>http://www.iyiny.org/workshops_events/new_beginnings_satsang/#When:23:00:00Z</guid>
      <description>Saturday, March 20 • 6–7:30 p.m. || Springtime’s yearly reappearance is symbolic of new beginnings in nature. After a cold, dark winter, trees grow bright green new leaves as winter’s drab, cold&#8230;</description>
      <dc:subject>Satsang, Spiritual Seekers, Winter, 11</dc:subject>
      <dc:date>2010-03-20T23:00:00-05:00</dc:date>
    </item>

    <item>
      <title>Kirtan with Anjula</title>
      <link>http://www.iyiny.org/workshops_events/kirtan_with_anjula1/</link>
      <guid>http://www.iyiny.org/workshops_events/kirtan_with_anjula1/#When:01:00:01Z</guid>
      <description>Saturday, March 20 • 8 p.m. || Anjula’s beautiful voice and inspiring devotion bring a new dimension to Kirtan. She has answered a calling to share the ecstasy of bhakti (pure devotion)&#8230;</description>
      <dc:subject>Kirtan, SPECIAL GUEST PROGRAM, Winter, 12</dc:subject>
      <dc:date>2010-03-21T01:00:01-05:00</dc:date>
    </item>

    <item>
      <title>Family Yoga</title>
      <link>http://www.iyiny.org/workshops_events/family_yoga1/</link>
      <guid>http://www.iyiny.org/workshops_events/family_yoga1/#When:16:00:00Z</guid>
      <description>Sunday, Mar. 21 • 11 a.m.–1 p.m. || A fabulous opportunity to share the best of yourself with family and friends! A fun experience of Yoga poses and games, Kirtan (chanting), storytelling and&#8230;</description>
      <dc:subject>Hatha Yoga, Spiritual Seekers, Nurturing Women&apos;s Health, Hatha, Winter, 4</dc:subject>
      <dc:date>2010-03-21T16:00:00-05:00</dc:date>
    </item>

    <item>
      <title>Diving Deeper into Mudra Vigyan</title>
      <link>http://www.iyiny.org/workshops_events/diving_deeper_into_mudra_vigyan/</link>
      <guid>http://www.iyiny.org/workshops_events/diving_deeper_into_mudra_vigyan/#When:16:30:01Z</guid>
      <description>Sunday, Mar. 21 • 11:30 a.m.–1:30 p.m. || Refresh your knowledge of mudras and learn new hand gestures that will help enhance your energy level, healing, and attunement to the self. Discover the&#8230;</description>
      <dc:subject>Sacred Wisdom, Healing and Recovery, Spiritual Seekers, Winter, 10</dc:subject>
      <dc:date>2010-03-21T16:30:01-05:00</dc:date>
    </item>

    <item>
      <title>Introduction to Thai Yoga Massage</title>
      <link>http://www.iyiny.org/workshops_events/introduction_to_thai_yoga_massage_1/</link>
      <guid>http://www.iyiny.org/workshops_events/introduction_to_thai_yoga_massage_1/#When:19:00:00Z</guid>
      <description>Sunday, Mar. 21 • 2–5 p.m. || Learn about Lotus Palm Thai Yoga Massage and see whether you are interested in pursuing certification as a practitioner. The workshop includes a hands&#45;on opportunity&#8230;</description>
      <dc:subject>Life &amp;amp; Work, Beginners, ANIMATE ON HOME PAGE, HOME PAGE FEATURE, Winter, 14</dc:subject>
      <dc:date>2010-03-21T19:00:00-05:00</dc:date>
    </item>

    <item>
      <title>Community Storytelling</title>
      <link>http://www.iyiny.org/workshops_events/community_storytelling/</link>
      <guid>http://www.iyiny.org/workshops_events/community_storytelling/#When:19:30:00Z</guid>
      <description>Saturday, Mar. 21 • 2:30–4 p.m. || Storytelling is the oldest form of shared community known to humankind and one we at IYI would like to foster. We invite you to come&#8230;</description>
      <dc:subject>Life &amp;amp; Work, Spiritual Seekers, 50+, Winter, 14</dc:subject>
      <dc:date>2010-03-21T19:30:00-05:00</dc:date>
    </item>

    <item>
      <title>Therapeutic Yoga</title>
      <link>http://www.iyiny.org/workshops_events/therapeutic_yoga31/</link>
      <guid>http://www.iyiny.org/workshops_events/therapeutic_yoga31/#When:19:00:00Z</guid>
      <description>Monday, Mar. 22 • 2–3:15 p.m. || Ideal for releasing stress and replenishing vitality, Restorative Yoga is an especially nurturing and gentle practice and is very beneficial to those in caretaking positions&#8230;</description>
      <dc:subject>Mind &amp;amp; Body Health, Healing and Recovery, Hatha, Winter, 15</dc:subject>
      <dc:date>2010-03-22T19:00:00-05:00</dc:date>
    </item>

    <item>
      <title>Yoga for Arthritis and Chronic Pain</title>
      <link>http://www.iyiny.org/workshops_events/yoga_for_arthritis_and_chronic_pain1/</link>
      <guid>http://www.iyiny.org/workshops_events/yoga_for_arthritis_and_chronic_pain1/#When:23:15:01Z</guid>
      <description>Monday, Mar. 22 • 6:15–7:45 p.m. || The experience of arthritis and pain often involves a loss of control and a reduced quality of life. Learn to manage pain before it manages&#8230;</description>
      <dc:subject>Meditation &amp;amp; More, Mind &amp;amp; Body Health, Healing and Recovery, 50+, Hatha, WORKSHOP FEATURE, Winter, 18</dc:subject>
      <dc:date>2010-03-22T23:15:01-05:00</dc:date>
    </item>

    <item>
      <title>The Microcosmic Orbit</title>
      <link>http://www.iyiny.org/workshops_events/the_microcosmic_orbit1/</link>
      <guid>http://www.iyiny.org/workshops_events/the_microcosmic_orbit1/#When:23:30:00Z</guid>
      <description>Monday, Mar. 22 • 6:30–8:30 p.m. || According to Taoist teachings, the human spine’s 24 vertebrae represent a complete year with two moon cycles per month, from full to new, to make&#8230;</description>
      <dc:subject>Sacred Wisdom, Spiritual Seekers, Winter, 10</dc:subject>
      <dc:date>2010-03-22T23:30:00-05:00</dc:date>
    </item>

    <item>
      <title>Study Group on the Dhammapada</title>
      <link>http://www.iyiny.org/workshops_events/study_group_on_the_dhammapada2/</link>
      <guid>http://www.iyiny.org/workshops_events/study_group_on_the_dhammapada2/#When:23:00:00Z</guid>
      <description>Tuesday, Mar. 23 •  6–7:30 p.m. || Let us examine together this early Buddhist Scripture, which poetically distills the essence of Lord Buddha’s teachings. The Dhammapada is one of the most beloved&#8230;</description>
      <dc:subject>Sacred Wisdom, Spiritual Seekers, Winter, 9</dc:subject>
      <dc:date>2010-03-23T23:00:00-05:00</dc:date>
    </item>

    <item>
      <title>Moon and Sun Salutation Workshop</title>
      <link>http://www.iyiny.org/workshops_events/moon_and_sun_salutation_workshop/</link>
      <guid>http://www.iyiny.org/workshops_events/moon_and_sun_salutation_workshop/#When:23:30:00Z</guid>
      <description>Tuesday, Mar. 23 • 6:30–8:30 p.m. || Hatha Yoga represents the balance between the sun’s masculine energies and the moon’s feminine energies, which are contained within all of us. Yet, in our&#8230;</description>
      <dc:subject>Hatha Yoga, Beginners, Hatha, Winter, 6</dc:subject>
      <dc:date>2010-03-23T23:30:00-05:00</dc:date>
    </item>

    <item>
      <title>Fundamentals of Hatha Yoga</title>
      <link>http://www.iyiny.org/workshops_events/fundamentals_of_hatha_yoga_3/</link>
      <guid>http://www.iyiny.org/workshops_events/fundamentals_of_hatha_yoga_3/#When:23:15:00Z</guid>
      <description>Wednesdays, Mar. 24–Apr. 14 • 6:15–8:15 p.m. || Working for four weeks with the same teacher, who will welcome questions and personally assist you, you&apos;ll become comfortable with the sun salutation, backward and&#8230;</description>
      <dc:subject>Hatha Yoga, Beginners, Hatha, Winter, 4</dc:subject>
      <dc:date>2010-03-24T23:15:00-05:00</dc:date>
    </item>

    <item>
      <title>Kirtan with Eddy Nataraj</title>
      <link>http://www.iyiny.org/workshops_events/kirtan_with_eddy_nataraj/</link>
      <guid>http://www.iyiny.org/workshops_events/kirtan_with_eddy_nataraj/#When:01:00:00Z</guid>
      <description>Friday, March 26 • 8 p.m. || World musician Eddy Nataraj brings alive the spirit of our universal culture. Eddy combines Spanish flamenco guitar and Sanskrit mantras to create a unique experience.&#8230;</description>
      <dc:subject>Kirtan, Winter, 12</dc:subject>
      <dc:date>2010-03-27T01:00:00-05:00</dc:date>
    </item>

    <item>
      <title>Explore the Heart of Yoga</title>
      <link>http://www.iyiny.org/workshops_events/explore_the_heart_of_yoga/</link>
      <guid>http://www.iyiny.org/workshops_events/explore_the_heart_of_yoga/#When:15:30:00Z</guid>
      <description>Saturday, Mar. 27 • 10:30 a.m.–12:30 p.m. || Yoga promises a revolution of consciousness. It offers a clear, time&#45;tested pathway for transcending all artificial notions of self and the universe we live in.&#8230;</description>
      <dc:subject>Sacred Wisdom, Spiritual Seekers, WORKSHOP FEATURE, SPECIAL GUEST PROGRAM, Winter, 10</dc:subject>
      <dc:date>2010-03-27T15:30:00-05:00</dc:date>
    </item>

    <item>
      <title>The Spiritual Art of Hatha Yoga</title>
      <link>http://www.iyiny.org/workshops_events/the_spiritual_art_of_hatha_yoga/</link>
      <guid>http://www.iyiny.org/workshops_events/the_spiritual_art_of_hatha_yoga/#When:16:00:00Z</guid>
      <description>Saturday, Mar. 27 • 11 a.m.&#45;1:30 p.m. || Deeper &quot;Present Moment Awareness&quot; in Your Practice and Beyond  Learn to flow with meditative grace through your entire Hatha Yoga session. Discover&#8230;</description>
      <dc:subject>Hatha Yoga, Beginners, Healing and Recovery, 50+, Advanced Practitioners, Hatha, ANIMATE ON HOME PAGE, HOME PAGE FEATURE, SPECIAL GUEST PROGRAM, Winter, 7</dc:subject>
      <dc:date>2010-03-27T16:00:00-05:00</dc:date>
    </item>

    <item>
      <title>Sea Vegetables</title>
      <link>http://www.iyiny.org/workshops_events/sea_vegetables/</link>
      <guid>http://www.iyiny.org/workshops_events/sea_vegetables/#When:21:00:00Z</guid>
      <description>Saturday, Mar. 27 • 4–7 p.m. || Andrea Young demystifies the world of mineral&#45;rich sea vegetables. Now you too will be able to make tasty versions of these gifts from the sea.&#8230;</description>
      <dc:subject>Cooking &amp;amp; Nutrition, Cooking, Winter, 21</dc:subject>
      <dc:date>2010-03-27T21:00:00-05:00</dc:date>
    </item>

    <item>
      <title>Satsang</title>
      <link>http://www.iyiny.org/workshops_events/satsang21/</link>
      <guid>http://www.iyiny.org/workshops_events/satsang21/#When:23:00:00Z</guid>
      <description>Saturday, March 27 • 6–7:30 p.m. || In Sanskrit, sat means truth and sangha means community. Satsang offers an opportunity to come together with IYI senior instructors to share spiritual teachings. The&#8230;</description>
      <dc:subject>Satsang, Winter, 11, 29</dc:subject>
      <dc:date>2010-03-27T23:00:00-05:00</dc:date>
    </item>

    <item>
      <title>Kirtan with Gaura Vani with As Kindred Spirits</title>
      <link>http://www.iyiny.org/workshops_events/kirtan_with_gaura_vani_with_as_kindred_spirits/</link>
      <guid>http://www.iyiny.org/workshops_events/kirtan_with_gaura_vani_with_as_kindred_spirits/#When:01:00:00Z</guid>
      <description>Saturday, March 27 • 8 p.m. || Join this sacred world&#45;music experience and discover the uplifting power of Gaura Vani and As Kindred Spirits. This multicultural group of musicians, singers, and dancers&#8230;</description>
      <dc:subject>Kirtan, SPECIAL GUEST PROGRAM, Winter, 12</dc:subject>
      <dc:date>2010-03-28T01:00:00-05:00</dc:date>
    </item>

    <item>
      <title>The Chakras and the Spiritual Path</title>
      <link>http://www.iyiny.org/workshops_events/the_chakras_and_the_spiritual_path/</link>
      <guid>http://www.iyiny.org/workshops_events/the_chakras_and_the_spiritual_path/#When:18:30:00Z</guid>
      <description>Sunday, Mar. 28 • 1:30–5:30 p.m. || Learn how to use the chakras as tools for spiritual growth. Through instruction and a unique variety of experiential methods, you will understand the functions&#8230;</description>
      <dc:subject>Sacred Wisdom, Healing and Recovery, Spiritual Seekers, Hatha, WORKSHOP FEATURE, Winter, 10</dc:subject>
      <dc:date>2010-03-28T18:30:00-05:00</dc:date>
    </item>

    <item>
      <title>Yoga for Uterine Healing</title>
      <link>http://www.iyiny.org/workshops_events/yoga_for_uterine_healing/</link>
      <guid>http://www.iyiny.org/workshops_events/yoga_for_uterine_healing/#When:20:00:00Z</guid>
      <description>Sunday, Mar. 28 • 3–5 p.m. || Infringement of our sexuality is such a common experience in modern society that almost every woman has a trauma in her history. Left unhealed, these&#8230;</description>
      <dc:subject>Mind &amp;amp; Body Health, Healing and Recovery, Nurturing Women&apos;s Health, Hatha, Winter, 19</dc:subject>
      <dc:date>2010-03-28T20:00:00-05:00</dc:date>
    </item>

    <item>
      <title>Full&#45;Moon Chanting</title>
      <link>http://www.iyiny.org/workshops_events/full_moon_chanting/</link>
      <guid>http://www.iyiny.org/workshops_events/full_moon_chanting/#When:00:45:00Z</guid>
      <description>Monday, March 29 • 7:45–8:45 p.m. || Both the full moon and new moon mark times where the strength of our intention is magnified. These chanting sessions uplift the mind and focus&#8230;</description>
      <dc:subject>Kirtan, Spiritual Seekers, Winter, 12</dc:subject>
      <dc:date>2010-03-30T00:45:00-05:00</dc:date>
    </item>

    <item>
      <title>Study Group on the Dhammapada</title>
      <link>http://www.iyiny.org/workshops_events/study_group_on_the_dhammapada_1/</link>
      <guid>http://www.iyiny.org/workshops_events/study_group_on_the_dhammapada_1/#When:23:00:00Z</guid>
      <description>Tuesday, Mar. 30 • 6–7:30 p.m. || Let us examine together this early Buddhist Scripture, which poetically distills the essence of Lord Buddha’s teachings. The Dhammapada is one of the most beloved&#8230;</description>
      <dc:subject>Sacred Wisdom, Spiritual Seekers, Winter, 9</dc:subject>
      <dc:date>2010-03-30T23:00:00-05:00</dc:date>
    </item>

    <item>
      <title>Meditation Course</title>
      <link>http://www.iyiny.org/workshops_events/meditation_course_11/</link>
      <guid>http://www.iyiny.org/workshops_events/meditation_course_11/#When:23:00:00Z</guid>
      <description>Tuesdays, Mar. 30–Apr. 20 • 6–8 p.m. || For anyone new to meditation, as well as those who wish to enhance or strengthen their practice, IYI&apos;s meditation course offers the opportunity to discover&#8230;</description>
      <dc:subject>Meditation &amp;amp; More, Beginners, Winter, 8</dc:subject>
      <dc:date>2010-03-30T23:00:00-05:00</dc:date>
    </item>

    <item>
      <title>Kirtan with Sruti Ram and Ishwari</title>
      <link>http://www.iyiny.org/workshops_events/kirtan_with_sruti_ram_and_ishwari/</link>
      <guid>http://www.iyiny.org/workshops_events/kirtan_with_sruti_ram_and_ishwari/#When:01:00:00Z</guid>
      <description>Friday, April 2 • 8 p.m. || The unique harmonies of Sruti Ram and Ishwari create a musical journey to India in the tradition of Bhakti (devotional) Yoga and awaken the spirit&#8230;</description>
      <dc:subject>Kirtan, Winter, 12</dc:subject>
      <dc:date>2010-04-03T01:00:00-05:00</dc:date>
    </item>

    <item>
      <title>Fundamentals of Hatha Yoga</title>
      <link>http://www.iyiny.org/workshops_events/fundamentals_of_hatha_yoga_321/</link>
      <guid>http://www.iyiny.org/workshops_events/fundamentals_of_hatha_yoga_321/#When:15:00:00Z</guid>
      <description>Saturdays, Apr. 3–24 • 10 a.m.–12 p.m. || Working for four weeks with the same teacher, who will welcome questions and personally assist you, you&apos;ll become comfortable with the sun salutation, backward and&#8230;</description>
      <dc:subject>Hatha Yoga, Beginners, Hatha, Winter, 4</dc:subject>
      <dc:date>2010-04-03T15:00:00-05:00</dc:date>
    </item>

    <item>
      <title>Moving with Sound into Bliss</title>
      <link>http://www.iyiny.org/workshops_events/moving_with_sound_into_bliss2/</link>
      <guid>http://www.iyiny.org/workshops_events/moving_with_sound_into_bliss2/#When:16:00:00Z</guid>
      <description>Saturday, Apr. 3 • 11 a.m.–1 p.m. || This workshop offers a unique Yoga experience. Swami Ramananda will lead a mixed&#45;level Hatha class while Anjula simultaneously leads Kirtan (chanting). Participants can join in&#8230;</description>
      <dc:subject>Hatha Yoga, Spiritual Seekers, Advanced Practitioners, Hatha, Winter, 4</dc:subject>
      <dc:date>2010-04-03T16:00:00-05:00</dc:date>
    </item>

    <item>
      <title>Chair Yoga</title>
      <link>http://www.iyiny.org/workshops_events/chair_yoga/</link>
      <guid>http://www.iyiny.org/workshops_events/chair_yoga/#When:16:00:00Z</guid>
      <description>Saturday, Apr. 3 • 11 a.m.–12:30 p.m. || Chair Yoga is designed for people who are unable to do traditional Yoga practice on a mat because of various physical conditions. We will explore&#8230;</description>
      <dc:subject>Hatha Yoga, Beginners, Healing and Recovery, 50+, Hatha, Winter, 7</dc:subject>
      <dc:date>2010-04-03T16:00:00-05:00</dc:date>
    </item>

    <item>
      <title>Strengthening the Immune System</title>
      <link>http://www.iyiny.org/workshops_events/strengthening_the_immune_system1/</link>
      <guid>http://www.iyiny.org/workshops_events/strengthening_the_immune_system1/#When:18:30:00Z</guid>
      <description>Saturday, Apr. 3 • 1:30–3:30 p.m. || Learn how to use herbs, vitamins, food, and a variety of holistic techniques to boost immune response and prevent acute and chronic illness. You&#8230;</description>
      <dc:subject>Mind &amp;amp; Body Health, Healing and Recovery, 50+, ANIMATE ON HOME PAGE, HOME PAGE FEATURE, Winter, 19</dc:subject>
      <dc:date>2010-04-03T18:30:00-05:00</dc:date>
    </item>

    <item>
      <title>Laughter Meditation</title>
      <link>http://www.iyiny.org/workshops_events/laughter_meditation/</link>
      <guid>http://www.iyiny.org/workshops_events/laughter_meditation/#When:19:30:00Z</guid>
      <description>Saturday, Apr. 3 • 2:30–4:30 p.m. || Laughter has been said to be our best medicine and an excellent means of releasing stress and tension. This empowering, uplifting, educational, and experiential workshop&#8230;</description>
      <dc:subject>Meditation &amp;amp; More, Healing and Recovery, Winter, 8</dc:subject>
      <dc:date>2010-04-03T19:30:00-05:00</dc:date>
    </item>

    <item>
      <title>Passover Satsang, Seder, and Kirtan Songfest</title>
      <link>http://www.iyiny.org/workshops_events/passover_satsang_seder_and_kirtan_songfest/</link>
      <guid>http://www.iyiny.org/workshops_events/passover_satsang_seder_and_kirtan_songfest/#When:23:00:00Z</guid>
      <description>Saturday, April 3 •  6:30–9:30 p.m. || Come enjoy a Passover experience you’ll never forget. Passover is a home&#45; and table&#45;based Jewish holiday that celebrates the movement from bondage to freedom, from&#8230;</description>
      <dc:subject>Satsang, Kirtan, Spiritual Seekers, WORKSHOP FEATURE, Winter, 11</dc:subject>
      <dc:date>2010-04-03T23:00:00-05:00</dc:date>
    </item>

    <item>
      <title>Yoga Nidra</title>
      <link>http://www.iyiny.org/workshops_events/yoga_nidra_3/</link>
      <guid>http://www.iyiny.org/workshops_events/yoga_nidra_3/#When:23:30:00Z</guid>
      <description>Monday, Apr. 5 • 6:30–8 p.m. || In Yoga Nidra (deep relaxation), you are guided to progressively relax the body, breath, and mind. In this state, profound physical healing takes place as&#8230;</description>
      <dc:subject>Meditation &amp;amp; More, Beginners, Hatha, Winter, 8</dc:subject>
      <dc:date>2010-04-05T23:30:00-05:00</dc:date>
    </item>

    <item>
      <title>Study Group on the Dhammapada</title>
      <link>http://www.iyiny.org/workshops_events/study_group_on_the_dhammapada_2/</link>
      <guid>http://www.iyiny.org/workshops_events/study_group_on_the_dhammapada_2/#When:23:00:00Z</guid>
      <description>Tuesday, Apr. 6 • 6–7:30 p.m. || Let us examine together this early Buddhist Scripture, which poetically distills the essence of Lord Buddha’s teachings. The Dhammapada is one of the most beloved&#8230;</description>
      <dc:subject>Sacred Wisdom, Spiritual Seekers, Winter, 9</dc:subject>
      <dc:date>2010-04-06T23:00:00-05:00</dc:date>
    </item>

    <item>
      <title>Thai Yoga Massage Intensive II</title>
      <link>http://www.iyiny.org/workshops_events/thai_yoga_massage_intensive_ii/</link>
      <guid>http://www.iyiny.org/workshops_events/thai_yoga_massage_intensive_ii/#When:15:00:00Z</guid>
      <description>Wed.–Sun., April 7–11 •  10 a.m.–5 p.m. || This advanced course builds on the foundations of Intensive I and teaches you new postures and case studies in order to customize the massage for&#8230;</description>
      <dc:subject>Life &amp;amp; Work, Healing and Recovery, Advanced Practitioners, ANIMATE ON HOME PAGE, HOME PAGE FEATURE, WORKSHOP FEATURE, Fall, 19</dc:subject>
      <dc:date>2010-04-07T15:00:00-05:00</dc:date>
    </item>

    <item>
      <title>Kirtan with Rev. Kim Lesley and her Funky Friends</title>
      <link>http://www.iyiny.org/workshops_events/kirtan_with_rev_kim_lesley_and_her_funky_friends/</link>
      <guid>http://www.iyiny.org/workshops_events/kirtan_with_rev_kim_lesley_and_her_funky_friends/#When:01:00:00Z</guid>
      <description>Friday, April 9 • 8 p.m. || Give yourself a moment of truth chanting with Reverend Kim and her funky band. Stir up your inner joy, face and transform your fears, and&#8230;</description>
      <dc:subject>Kirtan, Winter, 12</dc:subject>
      <dc:date>2010-04-10T01:00:00-05:00</dc:date>
    </item>

    <item>
      <title>Chair Yoga</title>
      <link>http://www.iyiny.org/workshops_events/chair_yoga1/</link>
      <guid>http://www.iyiny.org/workshops_events/chair_yoga1/#When:16:00:01Z</guid>
      <description>Saturday, Apr. 10 • 11 a.m.–12:30 p.m. || Chair Yoga is designed for people who are unable to do traditional Yoga practice on a mat because of various physical conditions. We will explore&#8230;</description>
      <dc:subject>Hatha Yoga, Beginners, Healing and Recovery, 50+, Hatha, Winter, 7</dc:subject>
      <dc:date>2010-04-10T16:00:01-05:00</dc:date>
    </item>

    <item>
      <title>Indian Vegetarian Cooking</title>
      <link>http://www.iyiny.org/workshops_events/indian_vegetarian_cooking/</link>
      <guid>http://www.iyiny.org/workshops_events/indian_vegetarian_cooking/#When:21:00:00Z</guid>
      <description>Saturday, Apr. 10 • 4–7 p.m. || Indian cuisine lends itself beautifully to the vegetarian diet. The intense flavors add richness and texture, and the combination of vegetables, plant&#45;based protein, and carbohydrates&#8230;</description>
      <dc:subject>Cooking &amp;amp; Nutrition, Cooking, Winter, 21</dc:subject>
      <dc:date>2010-04-10T21:00:00-05:00</dc:date>
    </item>

    <item>
      <title>Satsang</title>
      <link>http://www.iyiny.org/workshops_events/satsang2/</link>
      <guid>http://www.iyiny.org/workshops_events/satsang2/#When:23:00:00Z</guid>
      <description>Saturday, April 10 • 6–7:30 p.m. || In Sanskrit, sat means truth and sangha means community. Satsang offers an opportunity to come together with IYI senior instructors to share spiritual teachings. The&#8230;</description>
      <dc:subject>Satsang, Winter, 11</dc:subject>
      <dc:date>2010-04-10T23:00:00-05:00</dc:date>
    </item>

    <item>
      <title>Drum Circle</title>
      <link>http://www.iyiny.org/workshops_events/drum_circle_3/</link>
      <guid>http://www.iyiny.org/workshops_events/drum_circle_3/#When:01:00:00Z</guid>
      <description>Saturday, Apr. 10 • 8–10 p.m. || We would like to welcome everyone to a conversational DRUM CIRCLE where the art of listening is an act of love.  In&#8230;</description>
      <dc:subject>Kirtan, Winter, 13</dc:subject>
      <dc:date>2010-04-11T01:00:00-05:00</dc:date>
    </item>

    <item>
      <title>Kirtan with Mike Cohen</title>
      <link>http://www.iyiny.org/workshops_events/kirtan_with_mike_cohen/</link>
      <guid>http://www.iyiny.org/workshops_events/kirtan_with_mike_cohen/#When:01:00:00Z</guid>
      <description>Saturday, April 10 • 8 p.m. || Join Mike Cohen and his high&#45;powered Kirtan ensemble for an evening of high&#45;energy sacred call&#45;and&#45;response chanting. A lifelong professional musician, Mike takes a Dattatreya path&#8230;</description>
      <dc:subject>Kirtan, SPECIAL GUEST PROGRAM, Winter, 12</dc:subject>
      <dc:date>2010-04-11T01:00:00-05:00</dc:date>
    </item>

    <item>
      <title>Yoga for Women with More&#45;Voluptuous Bodies</title>
      <link>http://www.iyiny.org/workshops_events/yoga_for_women_with_more_voluptuous_bodies/</link>
      <guid>http://www.iyiny.org/workshops_events/yoga_for_women_with_more_voluptuous_bodies/#When:18:00:00Z</guid>
      <description>Sunday, Apr. 11 • 1–4 p.m. || Women with fuller figures, zaftig curves, and abundant, well&#45;rounded bodies: Would you like to enjoy the benefits of Yoga, but do you feel self&#45;conscious about&#8230;</description>
      <dc:subject>Hatha Yoga, Beginners, Healing and Recovery, Nurturing Women&apos;s Health, Hatha, WORKSHOP FEATURE, Winter, 7</dc:subject>
      <dc:date>2010-04-11T18:00:00-05:00</dc:date>
    </item>

    <item>
      <title>Pelvic Power</title>
      <link>http://www.iyiny.org/workshops_events/pelvic_power/</link>
      <guid>http://www.iyiny.org/workshops_events/pelvic_power/#When:19:00:00Z</guid>
      <description>Sunday, Apr. 11 • 2–5 p.m. || Strengthening the muscles of the pelvic floor—the earth of the body, which supports the legs, spine, and vital internal organs—can prevent or counteract bladder weakness&#8230;</description>
      <dc:subject>Hatha Yoga, 50+, Advanced Practitioners, Hatha, Winter, 7</dc:subject>
      <dc:date>2010-04-11T19:00:00-05:00</dc:date>
    </item>

    <item>
      <title>Getting Unstuck</title>
      <link>http://www.iyiny.org/workshops_events/getting_unstuck/</link>
      <guid>http://www.iyiny.org/workshops_events/getting_unstuck/#When:21:00:01Z</guid>
      <description>Sunday, Apr. 11 • 4–6 p.m. || Ever feel stuck—in undesirable habits, environments, or relationships? Ever wonder why you got into those situations in the first place and can’t let go? Want&#8230;</description>
      <dc:subject>Life &amp;amp; Work, Spiritual Seekers, WORKSHOP FEATURE, SPECIAL GUEST PROGRAM, Winter, 14</dc:subject>
      <dc:date>2010-04-11T21:00:01-05:00</dc:date>
    </item>

    <item>
      <title>Yoga for Labor and Delivery</title>
      <link>http://www.iyiny.org/workshops_events/yoga_for_labor_and_delivery_1/</link>
      <guid>http://www.iyiny.org/workshops_events/yoga_for_labor_and_delivery_1/#When:23:30:00Z</guid>
      <description>Monday, Apr. 12 •  6:30–9 p.m. || Come learn to assist Mother Nature&apos;s efficient birthing process by applying some basic principles of Yoga. When you keep the mind calm and free from&#8230;</description>
      <dc:subject>Mind &amp;amp; Body Health, Nurturing Women&apos;s Health, Hatha, Winter, 15</dc:subject>
      <dc:date>2010-04-12T23:30:00-05:00</dc:date>
    </item>

    <item>
      <title>Study Group on the Dhammapada</title>
      <link>http://www.iyiny.org/workshops_events/study_group_on_the_dhammapada_3/</link>
      <guid>http://www.iyiny.org/workshops_events/study_group_on_the_dhammapada_3/#When:23:00:00Z</guid>
      <description>Tuesday, Apr. 13 • 6–7:30 p.m. || Let us examine together this early Buddhist Scripture, which poetically distills the essence of Lord Buddha’s teachings. The Dhammapada is one of the most beloved&#8230;</description>
      <dc:subject>Sacred Wisdom, Spiritual Seekers, Winter, 9</dc:subject>
      <dc:date>2010-04-13T23:00:00-05:00</dc:date>
    </item>

    <item>
      <title>New&#45;Moon Chanting</title>
      <link>http://www.iyiny.org/workshops_events/new_moon_chanting_2/</link>
      <guid>http://www.iyiny.org/workshops_events/new_moon_chanting_2/#When:00:45:00Z</guid>
      <description>Wednesday, April 14 • 7:45–8:45 p.m. || Both the full moon and new moon mark times where the strength of our intention is magnified. These chanting sessions uplift the mind and focus&#8230;</description>
      <dc:subject>Kirtan, Spiritual Seekers, Winter, 12</dc:subject>
      <dc:date>2010-04-15T00:45:00-05:00</dc:date>
    </item>

    <item>
      <title>Guided Meditation and Pranayama</title>
      <link>http://www.iyiny.org/workshops_events/guided_meditation_and_pranayama_1/</link>
      <guid>http://www.iyiny.org/workshops_events/guided_meditation_and_pranayama_1/#When:23:00:00Z</guid>
      <description>Thursday, Apr. 15 • 6&#45;7 p.m. || Expand or strengthen your practice of these two essential methods for mental and physical well&#45;being. Led by a senior, certified meditation instructor, these drop&#45;in sessions&#8230;</description>
      <dc:subject>Meditation &amp;amp; More, Spiritual Seekers, Winter, 8</dc:subject>
      <dc:date>2010-04-15T23:00:00-05:00</dc:date>
    </item>

    <item>
      <title>Kirtan with Robin Renée</title>
      <link>http://www.iyiny.org/workshops_events/kirtan_with_robin_renee/</link>
      <guid>http://www.iyiny.org/workshops_events/kirtan_with_robin_renee/#When:01:00:00Z</guid>
      <description>Friday, April 16 • 8 p.m. || Join your voice with the special sounds of Robin Renée, a creative intuitive with over 15 years&apos; experience as a performing songwriter, healer, and meditation&#8230;</description>
      <dc:subject>Kirtan, Winter, 12</dc:subject>
      <dc:date>2010-04-17T01:00:00-05:00</dc:date>
    </item>

    <item>
      <title>Chair Yoga</title>
      <link>http://www.iyiny.org/workshops_events/chair_yoga11/</link>
      <guid>http://www.iyiny.org/workshops_events/chair_yoga11/#When:16:00:00Z</guid>
      <description>Saturday, Apr. 17 • 11 a.m.–12:30 p.m. || Chair Yoga is designed for people who are unable to do traditional Yoga practice on a mat because of various physical conditions. We will explore&#8230;</description>
      <dc:subject>Hatha Yoga, Beginners, Healing and Recovery, 50+, Hatha, Winter, 7</dc:subject>
      <dc:date>2010-04-17T16:00:00-05:00</dc:date>
    </item>

    <item>
      <title>Back Tracking</title>
      <link>http://www.iyiny.org/workshops_events/back_tracking/</link>
      <guid>http://www.iyiny.org/workshops_events/back_tracking/#When:19:00:00Z</guid>
      <description>Saturday, Apr. 17 • 2–5 p.m. || Yoga is a great remedy for common back issues like stiffness, pain, and asymmetry. Learn how to use your best Yoga practices to build strength,&#8230;</description>
      <dc:subject>Hatha Yoga, Beginners, Healing and Recovery, 50+, Advanced Practitioners, Hatha, ANIMATE ON HOME PAGE, HOME PAGE FEATURE, Winter, 7</dc:subject>
      <dc:date>2010-04-17T19:00:00-05:00</dc:date>
    </item>

    <item>
      <title>Movie and Munchies</title>
      <link>http://www.iyiny.org/workshops_events/movie_and_munchies/</link>
      <guid>http://www.iyiny.org/workshops_events/movie_and_munchies/#When:00:30:00Z</guid>
      <description>Saturday, Apr. 17 • 7:30–10 p.m. || Enjoy this special Saturday night screening of The Secret Life of Bees and an evening of fun with the wonderful folks who make IYI so&#8230;</description>
      <dc:subject>Life &amp;amp; Work, Winter, 13</dc:subject>
      <dc:date>2010-04-18T00:30:00-05:00</dc:date>
    </item>

    <item>
      <title>Spa Day for Women</title>
      <link>http://www.iyiny.org/workshops_events/spa_day_for_women1/</link>
      <guid>http://www.iyiny.org/workshops_events/spa_day_for_women1/#When:15:00:00Z</guid>
      <description>Sunday, Apr. 18 •  10 a.m.–6 p.m. || Take a journey into yourself. Get back what the day takes away.  Feel totally nurtured.  &quot;It was truly one&#8230;</description>
      <dc:subject>Mind &amp;amp; Body Health, Healing and Recovery, Retreats, Nurturing Women&apos;s Health, Hatha, ANIMATE ON HOME PAGE, HOME PAGE FEATURE, Winter, 20, 25</dc:subject>
      <dc:date>2010-04-18T15:00:00-05:00</dc:date>
    </item>

    <item>
      <title>The Didgeridoo and Expanded Awareness</title>
      <link>http://www.iyiny.org/workshops_events/the_didgeridoo_and_expanded_awareness/</link>
      <guid>http://www.iyiny.org/workshops_events/the_didgeridoo_and_expanded_awareness/#When:23:30:00Z</guid>
      <description>Monday, Apr. 19 • 6:30–8:30 p.m. || From deep sleep to our normal waking state, we experience a range of consciousness every day. Neuroscientists have studied this range of consciousness and categorized&#8230;</description>
      <dc:subject>Mind &amp;amp; Body Health, Healing and Recovery, Spiritual Seekers, ANIMATE ON HOME PAGE, HOME PAGE FEATURE, Winter, 20</dc:subject>
      <dc:date>2010-04-19T23:30:00-05:00</dc:date>
    </item>

    <item>
      <title>Study Group on the Dhammapada</title>
      <link>http://www.iyiny.org/workshops_events/study_group_on_the_dhammapada_4/</link>
      <guid>http://www.iyiny.org/workshops_events/study_group_on_the_dhammapada_4/#When:23:00:00Z</guid>
      <description>Tuesday, Apr. 20 • 6–7:30 p.m. || Let us examine together this early Buddhist Scripture, which poetically distills the essence of Lord Buddha’s teachings. The Dhammapada is one of the most beloved&#8230;</description>
      <dc:subject>Sacred Wisdom, Spiritual Seekers, Winter, 9</dc:subject>
      <dc:date>2010-04-20T23:00:00-05:00</dc:date>
    </item>

    <item>
      <title>Kirtan with JoJo Silverman</title>
      <link>http://www.iyiny.org/workshops_events/kirtan_with_jojo_silverman/</link>
      <guid>http://www.iyiny.org/workshops_events/kirtan_with_jojo_silverman/#When:01:00:00Z</guid>
      <description>Friday, April 23  • 8 p.m. || Keeping it simple, staying true to the depth and purpose of Kirtan chanting, we can use the sublime and powerful vibrations of these holy names&#8230;</description>
      <dc:subject>Kirtan, Winter, 12</dc:subject>
      <dc:date>2010-04-24T01:00:00-05:00</dc:date>
    </item>

    <item>
      <title>Kirtan&#45;A&#45;Thon</title>
      <link>http://www.iyiny.org/workshops_events/kirtan_a_thon/</link>
      <guid>http://www.iyiny.org/workshops_events/kirtan_a_thon/#When:15:00:00Z</guid>
      <description>Saturday, April 24  •  10 a.m.–8 p.m.  || Join Eddy Nataraj, Rev. Kim Lesley, Ned and Lynn, and Anjula in a full day of ecstatic and devotional chant. The day will be divided&#8230;</description>
      <dc:subject>Kirtan, SPECIAL GUEST PROGRAM, Winter, 12</dc:subject>
      <dc:date>2010-04-24T15:00:00-05:00</dc:date>
    </item>

    <item>
      <title>Yoga Nidra</title>
      <link>http://www.iyiny.org/workshops_events/yoga_nidra_1/</link>
      <guid>http://www.iyiny.org/workshops_events/yoga_nidra_1/#When:16:00:00Z</guid>
      <description>Saturday, Apr. 24 • 11 a.m.–12:30 p.m. || In Yoga Nidra (deep relaxation), you are guided to progressively relax the body, breath, and mind. In this state, profound physical healing takes place as&#8230;</description>
      <dc:subject>Meditation &amp;amp; More, Beginners, Hatha, Winter, 8</dc:subject>
      <dc:date>2010-04-24T16:00:00-05:00</dc:date>
    </item>

    <item>
      <title>Satsang</title>
      <link>http://www.iyiny.org/workshops_events/satsang9/</link>
      <guid>http://www.iyiny.org/workshops_events/satsang9/#When:23:00:00Z</guid>
      <description>Saturday, April 17 • 6–7:30 p.m. || In Sanskrit, sat means truth and sangha means community. Satsang offers an opportunity to come together with IYI senior instructors to share spiritual teachings. The&#8230;</description>
      <dc:subject>Satsang, Winter, 11</dc:subject>
      <dc:date>2010-04-24T23:00:00-05:00</dc:date>
    </item>

    <item>
      <title>The Swami and the Rabbi: A Series of Dialogues</title>
      <link>http://www.iyiny.org/workshops_events/the_swami_and_the_rabbi_a_series_of_dialogues/</link>
      <guid>http://www.iyiny.org/workshops_events/the_swami_and_the_rabbi_a_series_of_dialogues/#When:23:00:01Z</guid>
      <description>Saturday, Apr. 24 • 6–7:30 p.m. || Integral Yoga president Swami Ramananda and Rabbi David Ingber of Romemu Center come together every other month at IYI to share the common truths at&#8230;</description>
      <dc:subject>Sacred Wisdom, Spiritual Seekers, Winter, 8</dc:subject>
      <dc:date>2010-04-24T23:00:01-05:00</dc:date>
    </item>

    <item>
      <title>Balancing the Solar Plexus Chakra</title>
      <link>http://www.iyiny.org/workshops_events/balancing_the_solar_plexus_chakra/</link>
      <guid>http://www.iyiny.org/workshops_events/balancing_the_solar_plexus_chakra/#When:19:00:00Z</guid>
      <description>Sunday, Apr. 25 • 2–4 p.m. || The Manipura chakra is located at the navel region behind the solar plexus and is associated with dynamism, energy, and will&#45;power. It gives us our&#8230;</description>
      <dc:subject>Sacred Wisdom, Healing and Recovery, Spiritual Seekers, Hatha, WORKSHOP FEATURE, Winter, 10</dc:subject>
      <dc:date>2010-04-25T19:00:00-05:00</dc:date>
    </item>

    <item>
      <title>Meditation I Workshop</title>
      <link>http://www.iyiny.org/workshops_events/meditation_i_workshop_3/</link>
      <guid>http://www.iyiny.org/workshops_events/meditation_i_workshop_3/#When:20:00:00Z</guid>
      <description>Sunday, Apr. 25 • 3–5 p.m. || This popular workshop, taught by certified Integral Yoga meditation instructors, provides a complete overview of the practice of meditation, which is increasingly being recognized by&#8230;</description>
      <dc:subject>Meditation &amp;amp; More, Beginners, Winter, 8</dc:subject>
      <dc:date>2010-04-25T20:00:00-05:00</dc:date>
    </item>

    <item>
      <title>Yoga and Hooping</title>
      <link>http://www.iyiny.org/workshops_events/yoga_and_hooping/</link>
      <guid>http://www.iyiny.org/workshops_events/yoga_and_hooping/#When:22:30:00Z</guid>
      <description>Sunday, Apr. 25 • 5:30–7:30 p.m. || Both hooping and Yoga bring about freedom in the body, awareness of the present moment, and joy. Instruction will include basic hoop moves and a&#8230;</description>
      <dc:subject>Life &amp;amp; Work, Beginners, Hatha, Winter, 14</dc:subject>
      <dc:date>2010-04-25T22:30:00-05:00</dc:date>
    </item>

    <item>
      <title>Study Group on the Dhammapada</title>
      <link>http://www.iyiny.org/workshops_events/study_group_on_the_dhammapada_41/</link>
      <guid>http://www.iyiny.org/workshops_events/study_group_on_the_dhammapada_41/#When:23:00:00Z</guid>
      <description>Tuesday, Apr. 27 • 6–7:30 p.m. || Let us examine together this early Buddhist Scripture, which poetically distills the essence of Lord Buddha’s teachings. The Dhammapada is one of the most beloved&#8230;</description>
      <dc:subject>Sacred Wisdom, Spiritual Seekers, Winter, 9</dc:subject>
      <dc:date>2010-04-27T23:00:00-05:00</dc:date>
    </item>

    <item>
      <title>Full&#45;Moon Chanting</title>
      <link>http://www.iyiny.org/workshops_events/full_moon_chanting1/</link>
      <guid>http://www.iyiny.org/workshops_events/full_moon_chanting1/#When:00:45:01Z</guid>
      <description>Wednesday, April 28 • 7:45–8:45 p.m. || Both the full moon and new moon mark times where the strength of our intention is magnified. These chanting sessions uplift the mind and focus&#8230;</description>
      <dc:subject>Kirtan, Spiritual Seekers, Winter, 12</dc:subject>
      <dc:date>2010-04-29T00:45:01-05:00</dc:date>
    </item>

    <item>
      <title>Kirtan with Dave Russell Kirtan Band</title>
      <link>http://www.iyiny.org/workshops_events/kirtan_with_dave_russell_kirtan_band/</link>
      <guid>http://www.iyiny.org/workshops_events/kirtan_with_dave_russell_kirtan_band/#When:01:00:00Z</guid>
      <description>Friday, April 30 • 8 p.m. || Experience the energizing, joyful singing of melodic chants full of vibrations that calm our minds, open our hearts, and boost our inner knowing. With compassion&#8230;</description>
      <dc:subject>Kirtan, Winter, 12</dc:subject>
      <dc:date>2010-05-01T01:00:00-05:00</dc:date>
    </item>

    <item>
      <title>Mirabai Ceiba Live in Concert, Presenting Their New Album &#8220;A Hundred Blessings&#8221;</title>
      <link>http://www.iyiny.org/workshops_events/mirabai_ceiba_live_in_concert_new_album_a_hundred_blessings/</link>
      <guid>http://www.iyiny.org/workshops_events/mirabai_ceiba_live_in_concert_new_album_a_hundred_blessings/#When:01:00:01Z</guid>
      <description>Friday, May 28 • 8 p.m. || Integral Yoga and Ambient Groove Present Mirabai Ceiba. Join Angelika and Markus for an evening of music and chanting. With deep, rich journeys into the&#8230;</description>
      <dc:subject>Kirtan</dc:subject>
      <dc:date>2010-05-09T01:00:01-05:00</dc:date>
    </item>

    <item>
      <title>Teacher Training Summer Intensive</title>
      <link>http://www.iyiny.org/workshops_events/teacher_training_summer_intensive/</link>
      <guid>http://www.iyiny.org/workshops_events/teacher_training_summer_intensive/#When:15:00:00Z</guid>
      <description>July 1–30, 2010 || This respected program has been developed and refined during 25 years of training yoga teachers. The purpose of the program is beyond making you a&#8230;</description>
      <dc:subject>Hatha Yoga, Hatha, ANIMATE ON HOME PAGE</dc:subject>
      <dc:date>2010-07-01T15:00:00-05:00</dc:date>
    </item>

    <item>
      <title>Snatam Kaur Sacred Chant Concert</title>
      <link>http://www.iyiny.org/workshops_events/snatam_kaur_sacred_chant_concert/</link>
      <guid>http://www.iyiny.org/workshops_events/snatam_kaur_sacred_chant_concert/#When:00:30:00Z</guid>
      <description>Friday, Sept. 10 • 7:30 p.m. || LOCATION: Community Church of New York, 40 East 35th St. NYC  Join in an evening of uplifting music that truly inspires peace.&#8230;</description>
      <dc:subject>Kirtan, Spiritual Seekers, SPECIAL GUEST PROGRAM</dc:subject>
      <dc:date>2010-09-11T00:30:00-05:00</dc:date>
    </item>

    
    </channel>
</rss>