Featured Programs

Restorative Yoga and Sound Healing: A Journey Through the Chakras with Tara Dhyani Purswani and Laksmi Scalise

Tuesday, December 6

Lotus Palm Thai Yoga Open House: Celebrating Our Partnership with Sukha Wong

Thursday, December 8

Kirtan with the Ascendants: “Virgo Meets Libra” in N.Y.C. with The Ascendants

Saturday, December 10

Introduction to Thai Yoga Massage: Learn to Give a 20-Minute Massage with Renée Rice

Monday, December 12

Gong Yoga of Holistic Resonance Teacher Training with Grand Gong Master Don Conreaux and Associates

Pre-Hanukah Kirtan Concert with Kirtan Rabbi

Saturday, December 17

Winter Solstice Gong Bath: Vibrations and Light with Grand Gong Master Don Conreaux and Associates

Wednesday, December 21

New Year's Eve at Integral Yoga: Celebrate with Sangha with Swami Asokananda

Saturday, December 31

Day of Silence: Refresh and Relax into the New Year with Kali, Swami Asokananda, Rudra, and Chandra

Saturday, January 7

Introduction to Thai Yoga Massage: Learn to Give a 20-Minute Massage with Renée Rice

Monday, January 9

Stress Relief: An Introduction to Stress Management with Rev. Lila Lucy Nelson

Monday, January 9

Cosmic Sound Bath: Healing on the Deepest Level with Laksmi Scalise and Lois Harrison

Friday, January 20

Coming Home: An Evening of Sacred Chant with Carrie Grossman

Saturday, January 21

Yin Yoga Teacher Training Module II: Exploring Subtle Terrain in Yin Yoga: Feelings, Beliefs, and Transformation with Corina Benner

Friday–Sunday, January 27–29

Laughter and Sound Healing Meditation: Bring a Joyful Element to Your Practice with Swami Nadabrahmananda

Saturday, February 4

Yin Yoga and Tibetan Bowls: Resonate with Stillness with Bhairavi Andrea Downes and Laksmi Scalise

Tuesday, February 7

Thai Yoga Massage 1: 5-Day Intensive with Renée Rice

Wednesday–Sunday, February 8–12

Teacher Training Open Houses

Level I
Mon., Dec. 12, 6–7 p.m.
Thurs., Jan. 12, 6–7 p.m.

Lotus Palm Thai Yoga
Thurs., Dec. 8, 6:30–8 p.m.